Physical therapy is among the most commonly used treatment options for neck pain. The majority of programs in physical therapy for neck pain include applying treatments that reduce pain and/or stiffness to the point of starting exercises that focus on stretching and strengthening the neck. 

The techniques and exercises utilized for physical therapy and the length of the treatment program may differ from one person to the next individual. You can also find professionals online to get neck and shoulder pain physiotherapy in Edmonton.

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Objectives of Physical Therapy to treat neck pain

Physical therapy for neck pain usually has the following objectives:

  • Reduce stiffness and pain.
  • Increase the range of motion for neck and head of motion
  • Develop dynamic muscle strength in the neck and the supporting muscles
  • Create strategies to stop suffering from recurring

If pain isn't completely removed, physical therapy can help in improving the neck's posture and functioning in daily activities.

When Physical Therapy Could be Recommended?

Neck physical therapy could be suggested in various situations for example:

The pain is unspecified and chronic. If neck pain persists or is persistent it is possible to pinpoint the source or cause of the pain may be difficult to pinpoint. However, even without a diagnosis improving the strength of the neck's muscles can assist them in better supporting the cervical spine and be more resistant to discomfort. Look for the doctor to diagnose neck pain

Recovering from injuries. Certain injuries, like whiplash , can damage the soft tissues of the neck and joints, which can cause stiffness and pain that could be present for weeks or longer. A program of physical therapy can help reduce pain and restore neck function.

Recovery from the surgery. Some surgeries performed on the neck could cause severe discomfort and stiffness during the months and weeks that are following. For instance an anterior cervical discectomy that includes the fusion (ACDF) procedure requires the fusion of two or more vertebrae within the neck.