The Pink Himalayan salt is mined from the plains of the Kumaon Himalayas, which is around 2200 meters above sea level. It is a mineral that has been used by the natives for years to solve numerous problems and boost their general wellness.
It also has wonderful health benefits. It helps the body to burn fat efficiently and helps to fight diseases. But does it really have these positive effects?
The answer is a big yes. Himalayan pink salt is one of the best minerals available. It has a high mineral content, contains sodium and potassium salts and many other important minerals.
Like any other health supplement, there are many products that claim to be "pure" Himalayan salt. However, many of these claims may actually be myths. Today, we will debunk some of these myths and reveal the truth about Himalayan salt.
Himalayan salt is very pure and can be sold to the public as pure and free of impurities. But no ordinary table salt is truly this pure. Salt mines need to use chemicals like chlorine to "liquefy" the crystals and create salt that is free of impurities.
If you are purchasing from your local store, you can be assured that the popular brands of table salt are indeed free of impurities. One of the biggest impurities in ordinary table salt is sodium chloride. Many people believe that this artificial salt is better for you because it has no additives. However, sodium chloride can be a real danger to your health.
Salt is supposed to be salt. If you would only consume one type of salt per meal, you would definitely be getting good health benefits. Sodium chloride is made from the same process as salt is produced from seawater. But it is important to know that salt has its own benefits.
For example, natural health supplements can help lower cholesterol levels. High cholesterol can cause clots to form that can travel throughout the body, causing artery problems. Salt is one of the best natural remedies for high cholesterol. It has a diuretic effect and aids in losing weight.
Salt also has a great affinity for your skin. Since it is an electrolyte, it absorbs moisture from the pores of the skin and slowly and gently dissolves any rough spots that may exist. And since salt is a natural anti-inflammatory, it can soothe your skin and help to reduce wrinkles.
By using Himalayan salt, you can also lower your risks of suffering from many other serious illnesses. Heart disease, diabetes, high blood pressure and even cancer have all been shown to be caused by unhealthy levels of sodium. High blood pressure, stroke and heart disease can all be avoided with just a little change in eating habits.
It may sound a bit odd to use a pink salt for curing high blood pressure but it is definitely possible. You can do it by consuming it while cooking. Add a few drops of it to the food when cooking and watch your blood pressure come down quickly.
There are many benefits to using pink salt for your health. And the fact that it is considered to be natural in nature makes it one of the best foods available today.