Marriage or couple counseling, also called couples therapy, is a type of psychotherapy. Marriage counseling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about rebuilding your relationship or going your separate ways.

Making the decision to go to marriage counseling can be tough. If you have a troubled relationship, however, seeking help is more effective than ignoring your problems or hoping they get better on their own. You can consider the best marriage counselling therapy to improve your relations with your partner.

So here there are five good health reasons to consider couples counseling

The reason one: Individuals in a distressed marriage are 25 times more likely to meet the criteria for major depression than those in a happy marriage.

The reason second: our immune system function is influenced negatively by marriage disputes. For example, people who report the quality of low relations have an increase in diseases that are influenced by immune function, such as increasing the occurrence of periodontal diseases and worse arthritis rheumatoid flare-ups.

The Three Reasons: negative marriage distress affects cardiovascular function. 

The Fourth Reason: Women who report "quite a large conflict" with their husbands, as well as conflicts at work, are at a risk of 2.5 times the health problem is severe enough to cause work disability. 

The five reasons: men who show that they can talk to their wives tend to die or be hospitalized in the year after a heart attack.